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CrossFit WOD, June 15, 2018

CrossFit WOD, June 15, 2018

180615

Warm-up
The Warm Up
Metcon (Time)
12MIN TIME CAP
20, 18, 16, 14, 12, 10, 8, 6, 4, 2 Wall Ball Shots (20lb–10ft/14lb-9ft)
10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Toes to Bar

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