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CrossFit WOD, November 24, 2018

CrossFit WOD, November 24, 2018

181124

Metcon (Time)
3 Rounds
10 Pull Ups
10 Thruster 95/65
3 Rounds
8 Toes to Bar
8 Push Press 115/75
3 Rounds
6 Chest to Bar
6 Overhead Squats