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CrossFit WOD, October 26, 2018

CrossFit WOD, October 26, 2018

181026

Deadlift (5 5)
work up to 20-80lbs heavier than WoD weight for 2 sets of 5
Diane (Time)
21-15-9
Deadlifts, 225# / 155#
Handstand Push-ups