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CrossFit WOD, September 28, 2018

CrossFit WOD, September 28, 2018

180928

Hang Clean (2 2 2 )
70, 75, 80
Split Jerk (2 2 2 )
70, 75, 80
Metcon (AMRAP – Reps)
11 Min AMRAP
65/56 Cal Row
35 Hang Clean (135/95)
35 Toe to Bar
35 Jerk (135/95)