What do classes at Verdant CrossFit
We run group based fitness classes that are instructed by a qualified instructor. These classes run almost every hour of the day and each class has a specific warm-up, a strength element and a metobolic conditioning block.
We want to help you achieve your fitness and health goals through these classes, nutrition help and an amazing community that is going to push you to your limit.
Check us out in downtown Boise and start your fitness journey today!