528 S Americana Blvd, Boise, ID 83702
208.639.0740
basile@verdantfit.com

High Intensity Interval Training

First Class FREE!

Get the benefits of High Intensity Training

The best way to lose fat and get toned is through high intensity interval training. 

Our members have been seeing amazing results and keep coming back for more. 

Try your first class for FREE!

Start Today!

Submit your information below to claim your FREE class.

LOW WEIGHT, HIGH REPS

Drop the weight and increase the reps in our group workouts that aim to get you fit without the barbell.

HIGH INTENSITY

Lower weights and higher reps at a high intensity giving you the workout you’ve been looking for.

COMMUNITY

Encouragment and enthusiasm are all around at Verdant; making it easy to have fun while you get fit.