Verdant Fit
Verdant Fit is in many ways designed for people who are new to fitness or who have taken a long break and need to ease their way into working out and lifting weights.
Learn MoreVerdant CrossFit
Verdant CrossFit has four separate onboarding classes which all build on each other. I was a teacher for years, so an effective and structured curriculum is incredibly important to me.
Learn MoreVerdant Barbell Club
There are a few ways to begin at Verdant Barbell Club. If you’re new to Olympic Lifting and you’re interested in starting for the first time, our Barbell Development Program (BDP) is right for you.
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