Verdant Downtown Schedule
Take the First Step
We make it easy to start your journey to a fitter, happier you—click Get Started to learn more about our easy and FREE kickstart process for newcomers and sign up today!
| Monday |
|---|
| CrossFit 5:15 AM - 6:15 AM |
| CrossFit 6:15 AM - 7:15 AM |
| CrossFit 7:15 AM - 8:15 AM |
| Everyday CrossFit 8:15 AM - 9:15 AM |
| CrossFit 11:00 AM - 12:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:15 PM - 5:15 PM |
| CrossFit Kids (Ages 5-8) 4:30 PM - 5:15 PM |
| CrossFit 5:15 PM - 6:15 PM |
| CrossFit 6:15 PM - 7:15 PM |
| Tuesday |
|---|
| CrossFit 5:15 AM - 6:15 AM |
| CrossFit 6:15 AM - 7:15 AM |
| CrossFit 7:15 AM - 8:15 AM |
| CrossFit 11:00 AM - 12:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:15 PM - 5:15 PM |
| CrossFit Kids (Ages 9-13) 4:15 PM - 5:15 PM |
| CrossFit 5:15 PM - 6:15 PM |
| Barbell Club 5:15 PM - 6:15 PM |
| CrossFit 6:15 PM - 7:15 PM |
| Wednesday |
|---|
| CrossFit 5:15 AM - 6:15 AM |
| CrossFit 6:15 AM - 7:15 AM |
| CrossFit 7:15 AM - 8:15 AM |
| Everyday CrossFit 8:15 AM - 9:15 AM |
| CrossFit 11:00 AM - 12:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:15 PM - 5:15 PM |
| CrossFit Kids (Ages 5-8) 4:30 PM - 5:15 PM |
| CrossFit 5:15 PM - 6:15 PM |
| CrossFit 6:15 PM - 7:15 PM |
| Thursday |
|---|
| CrossFit 5:15 AM - 6:15 AM |
| CrossFit 6:15 AM - 7:15 AM |
| CrossFit 7:15 AM - 8:15 AM |
| CrossFit 11:00 AM - 12:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:15 PM - 5:15 PM |
| CrossFit Kids (Ages 9-13) 4:15 PM - 5:15 PM |
| CrossFit 5:15 PM - 6:15 PM |
| Barbell Club 5:15 PM - 6:15 PM |
| Yoga 6:15 PM - 7:15 PM |
| Friday |
|---|
| CrossFit 5:15 AM - 6:15 AM |
| CrossFit 6:15 AM - 7:15 AM |
| CrossFit 7:15 AM - 8:15 AM |
| Everyday CrossFit 8:15 AM - 9:15 AM |
| CrossFit 11:00 AM - 12:00 PM |
| CrossFit 12:00 PM - 1:00 PM |
| CrossFit 4:15 PM - 5:15 PM |
| CrossFit 5:15 PM - 6:15 PM |
| Saturday |
|---|
| CrossFit 9:00 AM - 10:00 AM |
| CrossFit 10:00 AM - 11:00 AM |
| Sunday |
|---|
| Gymnastics 9:30 AM - 10:30 AM |
We make it easy to start your journey to a fitter, happier you—click Get Started to learn more about our easy and FREE kickstart process for newcomers and sign up today!