CF L2 Coach

Hannah Frakes

About Hannah Frakes

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Certifications

  • BA, Masters Certificate 
  • CrossFit Level 2
  • Precision Nutrition Level 1
  • Advocate Core Training
  • CrossFit Gymnastics 

Hannah moved back to Boise in 2021, after spending 6 years in Washington where I worked with Youth in Foster Care. I began my CrossFit journey after playing collegiate soccer at BSU (2013 – 2015) and Saint Martin’s University (2015 – 2017). During Hannah’s years at SMU, she was a GNAC Academic All-Conference member, Most Valuable Player, Team Captain, and voted All-Conference (top 22 players). After finishing her collegiate career, she found CrossFit and quickly fell in love with the sport. Hannah began coaching in 2021, and started as a coach at Verdant in November, 2022. In addition to coaching CrossFit, Hannah teaches TRx classes, and coaches high school soccer. Hannah has competed at Wodaplooza 2 times in the Elite Team Division, she placed within the top 250 women in the worldwide open (2020, 2021, and 2023).

Hannah Frakes