About Melissa Avery
Certifications
CrossFit - L2
Melissa discovered CrossFit after a friend convinced her to try a class. After one class she was hooked! She loved the competitiveness of it and that it was more about getting stronger and fitter than a way to just lose weight. She began competing in local CrossFit competitions and participating as a judge to further her experience. After a couple of years Melissa earned her L1 and began coaching CrossFit so that she could help share her love for the sport! Her favorite part of coaching is watching that “ah ha” moment when athletes realize if they put in the work and show up consistently anything is achievable!
