HYROX
Train for races with Strength, SPeed & Stamina-based workouts at our North Verdant location
Program Description
Offered at our Verdant North location, the Verdant Hyrox Program is a specialized training approach designed to prepare athletes for the unique challenges of Hyrox competition. This program blends strength, endurance, and functional movement training to help participants excel in every race element, from running segments to demanding workout stations. Sessions are structured to build cardiovascular capacity, muscular strength, and movement efficiency, ensuring you can perform at a high level under sustained effort. With progressive programming, skill-focused drills, and strategic recovery, the Verdant Hyrox Program meets you where you are and elevates your performance. Whether you’re aiming for your first Hyrox event or a personal best, our coaching team provides the structure, accountability, and support you need. Expect challenging, purposeful workouts that translate directly to race-day success.
What to Expect with Verdant HYROX Training
Race-Specific Training
Workouts that mimic the exact demands of HYROX competition, so nothing on race day feels new.
Balanced Development
Strength, endurance, and skill combined into one cohesive program.
Expert Coaching & Accountability
Guidance, feedback, and structure to keep you progressing toward your goals.
For All Levels
Whether you’re a first-timer or seasoned competitor, our programming adapts to your fitness and ambitions.
Ready to Start Training HYROX in Boise?
Questions?
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