Personal Training

One-on-One Training for Maximum Results and Specific Goals

Program Description

If you’d rather do private sessions, we can set you up! Our knowledgeable and enthusiastic trainers are adept in helping you achieve your fitness goals outside of CrossFit. 


Personal training will take place in the gym. We’ll pair you with a coach who will best suit your personality and fitness goals. Whether you want to learn a new skill, lose weight, or get fitter, we want to help you get there. 


For those who do CrossFit classes, but want a little extra support building strength or learning skills, our coaches can help you with that, too! 


Personal training starts at $75/hour.

Why Choose Verdant Personal Training?

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100% Customized Programming

Every session is built specifically for your goals, fitness level, and preferences.

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Flexible Focus

From weight loss to skill development, your coach will adapt the plan as you progress.

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Expert Coaches

Trainers who know how to keep you safe, motivated, and on track.

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Proven Results

Personal attention accelerates your progress and builds confidence.

Ready to Start Training?

Questions?

We're here to help. Simply fill out the form and a coach will reach out to you.

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