Verdant Compete

push beyond general fitness and prepare for the demands of CrossFit competition

Program Description

Our competitive program is made for those who are interested in competing in CrossFit. Competitive athletes are provided programs with the goal of achieving a high-level of fitness, strength, and skill. Our competitors follow Verdant programming and they all do the same workouts, we don’t outsource our programming and everyone does the same thing.


Our competitive athletes are held to a standard of excellent movement mechanics, and are provided coaching to ensure that happens. Competitive athletes are also encouraged to work out together to elevate skill and fitness level, as well as to improve mindset and attitude. 


Verdant CrossFit has a long history of competitive success, beginning with a trip to the CrossFit Games in 2015. 

Athletes lifting heavy sandbags in a CrossFit competition. Spectators watch in a gym.

Accolades

  • 2015
  • Northwest Regional 
  • 2015 CrossFit Games 
  • 2016 
  • Northwest Regional 
  • 2017
  • Northwest Regional 
  • 2021
  • West Region (Granite Games) Semi-Finals 
  • 2022
  • West Region Semi-Finals 
  • Isaac Campbell Northern California Classic (11th place)
  • 2023
  • West Region semi-finals (1-point from Games qualification)
  • 2024 
  • West Region SemiFinals West Coast Classic
  • Todd Gabriel CrossFit Games Masters
  • 2025 
  • Lena Mentyka CrossFit Games Team Camp Rhino CrossFit Dawgs

Why Competition Train With Verdant?

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Purpose-Built Programming

Tailored to develop the fitness, strength, and skill required for CrossFit competition.

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Elite-Level Coaching

Focused feedback to keep movement quality high—even under fatigue.

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Train with Teammates

Work alongside other driven athletes to sharpen your mindset and raise your game.

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Proven Track Record

From the CrossFit Games to local podiums, our athletes consistently deliver results.

Ready to Start Training?

Questions?

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