Verdant Compete
push beyond general fitness and prepare for the demands of CrossFit competition
Program Description
Our competitive program is made for those who are interested in competing in CrossFit. Competitive athletes are provided programs with the goal of achieving a high-level of fitness, strength, and skill. Our competitors follow Verdant programming and they all do the same workouts, we don’t outsource our programming and everyone does the same thing.
Our competitive athletes are held to a standard of excellent movement mechanics, and are provided coaching to ensure that happens. Competitive athletes are also encouraged to work out together to elevate skill and fitness level, as well as to improve mindset and attitude.
Verdant CrossFit has a long history of competitive success, beginning with a trip to the CrossFit Games in 2015.

Accolades
- 2015
- Northwest Regional
- 2015 CrossFit Games
- 2016
- Northwest Regional
- 2017
- Northwest Regional
- 2021
- West Region (Granite Games) Semi-Finals
- 2022
- West Region Semi-Finals
- Isaac Campbell Northern California Classic (11th place)
- 2023
- West Region semi-finals (1-point from Games qualification)
- 2024
- West Region SemiFinals West Coast Classic
- Todd Gabriel CrossFit Games Masters
- 2025
- Lena Mentyka CrossFit Games Team Camp Rhino CrossFit Dawgs
Why Competition Train With Verdant?
Purpose-Built Programming
Tailored to develop the fitness, strength, and skill required for CrossFit competition.
Elite-Level Coaching
Focused feedback to keep movement quality high—even under fatigue.
Train with Teammates
Work alongside other driven athletes to sharpen your mindset and raise your game.
Proven Track Record
From the CrossFit Games to local podiums, our athletes consistently deliver results.
Ready to Start Training?
Questions?
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